5 Ways of Treating Migraines Efficiently

5 Ways of Treating Migraines Efficiently

A migraine is a neurological condition characterized by throbbing pain that usually originates on one side of the head. Besides a headache, people with migraines can experience nausea, numbness, sensitivity to light, vomiting, and other symptoms.
Migraines are a puzzling condition because experts are still not sure why they occur. It has to do something with abnormal brain activity, and the way neurons communicate with each other.

We know about certain things that trigger them, like alcohol and certain foods, so making dietary adjustments is recommended. However, migraines can still occur, and that’s when you need something to ease the symptoms. Read on to discover five ways of treating migraines efficiently and where to find a migraine chiropractor in Huntsville, TX.

1. Medication

Medication is the number one tool in the fight against migraines. Once the migraine attack starts, most people take over-the-counter pain relievers such as ibuprofen, aspirin, or acetaminophen. These medications are good for pain relief during the initial phases of a migraine attack, but you should be careful about frequent use because they can worsen the situation.

If you need to take pain relievers more than twice weekly once your migraine occurs, your doctor may suggest a prescription medication instead. Options include triptans, nausea medicine, lasmiditan, ergotamine, blood pressure medications, antidepressants, and other pharmaceuticals.

2. Single-Pulse Transcranial Stimulation

Single-pulse transcranial magnetic stimulation (sTMS) is a novel approach for alleviating symptoms of migraine attacks. This non-invasive treatment uses a unique device you place on your head at the beginning of your migraine. The device emits a brief magnetic pulse that stimulates your cortex and changes your neural impulses. Studies show that sTMS can help reduce migraine symptoms in both acute and chronic cases.

In addition to sTMS, other neuromodulation devices can help relieve headaches and other migraine symptoms by affecting the vagus and trigeminal nerve.

3. Relaxation Techniques

Stress is one of the most common migraine triggers. Interestingly, relaxation techniques such as meditation, mindful breathing, yoga, and other approaches can help prevent and ease migraine symptoms.
Ideally, you should practice relaxation techniques daily to minimize stress and reduce migraine frequency. However, you can also do them once your migraine starts, to reduce the intensity and duration.
Biofeedback is an excellent way to learn more about your body and recognize the onset of your migraines. That way, you can do the relaxation techniques and prevent a full-blown migraine attack.

4. Temperature Therapy

Temperature therapy is a great way to relieve headaches and other migraine symptoms. Applying a cold pack or ice on your head or neck has a soothing effect that numbs the pain. Once your pain becomes more manageable, you can use a heating pad to relax tensed muscles. By combining ice and heat therapy, you can get significant pain relief during migraine attacks.

5. Chiropractic Care

Chiropractic adjustments and other modalities can help relieve pressure off your nervous system, which is vital for migraine management. The chiropractic treatment depends on each case, and it’s personalized to eliminate the source of your migraine attacks, not just the symptoms.
If you are looking for a migraine chiropractor in Huntsville, TX, you can ask for Dr. Jeffrey Pruski at the Joint & Spine Center. There, you can get the best chiropractic care with the help of Dr. Pruski and his team. We use various approaches to treat migraines, so feel free to schedule an appointment with us and get the right treatment.


Click on here to discover how you can schedule an appointment with Dr. Pruski and find the best solution for your upper back pain.

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